ripped

revitty, raadeltu

revitty

slang ripattu (en-past of)
torn Torn, either partly or into separate pieces.
Pulled away from forcefully.
In data storage, transferred to a hard disk from another portable media form.
copied Copied or stolen usually from an identified source.
puhekieltä Having extremely low bodyfat content so that the shape of the underlying muscles become pronounced. Said especially of well-defined abdominal muscles.
1988, Steve Holman, "Christian Conquers Columbus", w:Iron Man (magazine)|Ironman 47 (6): 28-34.

With the average male competitor weighing around 220, the total poundage of raw, ripped mass in the preliminary lineup is over 3,700 pounds.

That's the premise of the overload principle, and it must be applied, even to ab training, if you're going to develop a cut, ripped midsection.