wholegrain

wholegrain englanniksi

1. A cereal grain that contains cereal germ, endosperm, and bran, in contrast to refined grains, which retain only the endosperm.

2. {{quote-journal|en|date=2009 January 25|author=By Joanna Hall|title=Teen tips for healthy eating|journal=Herald Sun|url=http://www.news.com.au/heraldsun/story/0,21985,24952322-5006101,00.html